Acupuncture
Acupuncture is a traditional therapy that has been used for thousands of years and forms part of Traditional Chinese Medicine (TCM). It involves the gentle insertion of very fine, sterile needles into specific points on the body.
Bowen Technique
A gentle, subtle and relaxing hands-on treatment, aimed at relieving tension, reducing pain and re-balancing the body. This treats the whole person and not just the condition.
Chiropractic Treatments
Chiropractic is a primary healthcare profession that specialises in the diagnosis, treatment, prevention of conditions that are due to problems with the joints, ligaments, muscles, tendons, particularly those of the spine.
Counselling
Counselling is a talking therapy, a process that enables an individual (the client) to share issues (whether past or current) in a safe environment with a counsellor (a trained practitioner).
Cranioscaral Therapy
Craniosacral therapy is a very gentle form of treatment which supports the body’s natural ability to self-repair and heal. Light touch is used to identify any restrictions in the body’s tissues, fluids and bones.
Facials
Homeopathy
The system of Homeopathy is based on treating “like with like” and also working with the smallest dose possible.
Hopi Ear Candles
Ear Candling is a pleasant non-invasive treatment. It is used to relieve conditions in the head and ear area, such as sinus problem, compacted ear wax, tinnitus and headaches or simply as an enjoyable means of relieving stress.
Hypnotherapy
Hypnotherapy is taking someone into a dream state but without actually going to sleep, merely a trance like state.
Massage Therapies
Aromatherapy massage, Holistic Body Massage, Deep tissue massage, Indian head massage, Hot stones massage & sports massage
Nutritional Therapy
Nutritional Therapy isn’t just ‘healthy eating’ or diet plans, it is the application of the latest scientific research along with clinical experience to promote health and peak performance...
Psychology
Podiatry
Podiatry is the diagnosis, treatment, management and prevention of all types of foot related problems.
Reflexology
So much more than a foot massage, although of course that is included! This gentle therapy encourages the body to heal itself, often counteracting a lifetime of misuse!
Reiki
Reiki treatments take about an hour and are usually carried out with you lying comfortably on a therapy couch.
Sports Massage
Sports massage is normally a deep massage using specialist techniques. These techniques aim to reduce muscular soreness and maintain flexibility, whilst also helping to enhance power and endurance.