Something a little different but more the worth giving it a go!
Reiki treatments take about an hour and are usually carried out with you lying comfortably on a therapy couch. You remain fully clothed (except for shoes) and the hands of the practitioner are placed and held still in specific positions on your head and body - there is NO pressure, massage or manipulation, and no sensitive areas of the body are touched. You usually feel very relaxed, warm and peaceful as the energy flows through you, although sometimes you may experience tingling sensations or feel quite emotional as the Reiki brings to the surface old issues and patterns to be released. Some people feel super-energised immediately after a treatment, whilst others feel very tranquil and sleepy.
Find out more about the therapist Dawn Scott.