Sports Massage

PROFILE


Rachel Frost


Rachel has a varied client base, ranging from weight trainers, runners, people with work related and life style repetitive strain adaptations to those who just come for general maintenance sessions.  Having previously volunteered her services as a therapist to the John O’ Groats- Lands End cycling challenge, she has a since specialised with athletes who have encountered injuries through cycling.

 

For her own personal development, Rachel is furthering her knowledge in the area of ‘what causes stress and strain in the body’.  This enables her to learn and understand what causes soft tissue change and how trauma injury, lifestyle and nutrition have a vital role to play.

 

Rachel uses a combination of different massage techniques that include Trigger Point Therapy and Myofascial Release.  These techniques assist in the break down of calcification adhesions in soft tissue and treats muscular skeletal conditions that can affect everyday life, which if left untreated, results in pain, decreased flexibility and/or loss of motion.

 

SATORI, 20A Bond Street, Wakefield, West Yorkshire, WF1 2QP.  Tel: 01924 200 554